This entailed a cup of tea and something to eat to start off with followed by a talk on bereavement, how to cope and how to help others through it
This is part of an ongoing series classes held alternate weeks with an Art Class and new members will always be made most welcome
Having a chat.
The cameramen look on.
Valerie introduced our speakers, Marie McGinnis and Rosemary Morton.
The added interest was that we had a film crew here. They were recording interviews with some of the people who had come along on the needs and concerns of the older generation for an upcoming conference to be held in the near future.
It's not just all sitting and listening. Nicola comes along and puts them through their paces - chair zumba - gentle exercise to keep all the different muscles from getting lazy.